Good posture is a challenge everyone has to battle continuously. Consciously thinking about maintaining good posture throughout the day, every day is unrealistic, I’m sure you would all agree? The Body Partner is a simple design to help and assist, so you don’t need to think! The restrictive band wrapping round the shoulders, connecting across the back is enough to remind, restrict and avoid that forward drop and roll of the shoulders which leads to the head and neck also slumping therefore causing a dramatic curve in the spine.
The neutral curve we have in the spine is so our weight is distributed evenly to prevent risk of injury and aid movement as best and efficient as possible. As soon as this curve is disrupted with postural defaults the risk of injury and dysfunction is far higher. Good posture helps contribute to the normal functioning of the nervous and circulatory systems. Without good posture, your overall health and total efficiency may be compromised, the long-term effects of poor posture can affect a range of bodily structures and systems (such as digestion, circulation, respiration,
muscles, joints and ligaments), a person who has poor posture may often be tired or unable to work effectively and efficiently or move properly.
In today’s modern world where the large percentage of jobs are sedentary and involve sitting at desks for long periods, bad habits can develop into bad posture very quickly. The Body Partner can help to prevent these bad habits and help you gain a healthy correct posture and improve your quality of life.
PERSONAL TRAINING - CORPORATE FITNESS - BAD POSTURE - DISC PRESSURE - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - HEALTH AND SAFETY - ROUNDED SHOULDERS - ROTATOR CUFF - OVER KYPHOTIC - IMPINGEMENT SYNDROME - FROZEN SHOULDER - ADHESIVE CAPSULITIS